Low-sugar drinks: 10 of the healthiest options

The healthiest option is water, but these 10 low-sugar drinks fit the bill when you want a little flavor without artificial sweeteners or food dyes.

How many calories are in Chili’s Big QP Burger?

Chili’s pitches its Big QP Burger as more food for your money than fast food. That also means more calories, more sodium, and more saturated fat. 

What’s the healthiest coffee creamer with no added sugar?

It’s not easy to find a zero-sugar coffee creamer sweetened without risky acesulfame potassium or sucralose, but some better brands use stevia or allulose.

CSPI & Nutrition Action Customer Service

Answers to your frequently asked questions about Nutrition Action Healthletter

Climate change is worsening. Our children will pay the price

Earth is hotter than ever and warming faster than expected. , A climate-friendly diet is also healthy for you.

Public health is under attack: CSPI fights back

We all hear the steady drumbeat of threats to public health. Here's how CSPI is working toward safer food and drugs and better access to healthy food in 2025.

Which fish are healthy and sustainable? It's complicated

Seafood is good for you. That’s no surprise. But it’s not easy to find species that don’t contain mercury, PCBs, PFAS, or other contaminants, aren’t overfished, and aren’t linked to human rights abuses. In her new book The Fish Counter, NYU professor emerita Marion Nestle tackles those and other issues. (The book goes on sale on June 6, but you can pre-order it now.)

Raspberry Mango Sorbet

Smooth, creamy puréed mango and banana make the perfect base for no-sugar-added sorbet. Raspberries give it a sweet-tart pop and a gorgeous pink color.

A snapshot of the latest research on diet, exercise, and more

How much caffeine is in coffee, tea, soda, and other foods?

Caffeine in foods and drinks isn’t always labeled. Here’s our guide to how much you can expect in coffee, tea, soda, chocolate, and more.